This is why keeping a food journal is so effective for people trying to lose weight. It's why apps like Stripes are so popular. If you know you're going to be accountable, even just to yourself, you're more likely to do what you need to do.
The easiest way to track your time is to use an extension like RescueTime to automatically track how much time you spend on each site.
What is measured can be controlled. I'm not perfect, but I'm improving.
»What is measured is managed.»I'm not perfect, but I'm improving.
If you want to be even more proactive, use an app like toggl to manually plan your day and track the time you spend on each task.
It creates more work (or work on top of work, as Chase singapore phone number list free for whatsapp Reeves would say), but if the time spent is outweighed by the time spent not browsing distracting websites, then it's a net positive effect.
Having a computer just for work
If you're one of those students with more than one computer (as an IT student, I always was), you can further eliminate the temptation to waste time by dedicating one of your computers exclusively to work.
Don't install things like Steam, social media clients, or chat clients (unless they're work-related). You can also use the above lockdown techniques to completely lock down your computer if necessary.
If you use Chrome and have Chrome sync enabled for your account, consider using a different Google account on this computer so that tim
If you don't want to use
-
munnaf642349
- Posts: 7
- Joined: Mon Dec 23, 2024 7:19 am